A Brief Description of Our Offerings

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At Chris Lane Yoga, we cater to your individual needs.

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Private Classes

Traditionally, yoga has been taught by one teacher to one student. In the West, however, this practice has shifted to large group classes with one teacher. Private classes offer you an opportunity to have your unique needs addressed, rather than follow along in a crowd. Everyone is different: our bodies are made differently, so our practice must be adapted to our personal needs. What may be beneficial for one person, may be dangerous for another. Private instruction is ideal for those who have health concerns not addressed in large, scripted classes.

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Small Group Classes

Small group classes are designed for no more than two to four students. These classes are perfect for family and friends—anyone who shares similar goals and paths. Being a small number of people, each person is able to receive much individualized attention. These classes often involve partner work together! The atmosphere is whatever you want—from fun and playful to serene and introspective. Together we move toward goals, while creating a nurturing sense of family, friendship, and support. This is a class your group designs!

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Corporate Classes

Corporate Classes offer focused instruction toward common goals shared by colleagues. This may be anything from stress management to pain management. When people work closely together in the same environment, similar issues tend to arise that are unique to each workplace. Headaches; neck, back, and hip pain; fatigue; and anxiety are common concerns shared by many, and most can be easily managed in a short time with yoga techniques used at your workplace. Many companies provide these classes to employees at no cost.

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Continuing Education

While many yoga instructors are not certified, those of us who are must accrue a minimum of 30 hours of relevant training from a qualified instructor or institution every three years to maintain our teaching certification. As a YACEP, I can provide you with the training hours you need to maintain your teaching privileges and deepen your knowledge. I can provide you with these hours through workshops or tailor classes to your area of interest. If you want to become an instructor, I would be happy to discuss teacher training options I provide.

Discovering your life with Yoga.

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Take a look at the amazing features & ask yourself the question?

Why Chris Lane Yoga?

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LINEAGE

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PRACTICE

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DEVOTION

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Memories

Chris Lane Yoga provides various services tailored to your unique needs. Please reach out to us to discuss how we can help you discover your best you!

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Internal Spirit & soul cleansing

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Our Events

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At Chris Lane Yoga, we cater to your individual needs.

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